Hungry Working Woman

It’s Really Not Selfish To Ask – What’s In It For Me?

It’s Really Not Selfish To Ask – What’s In It For Me?

Lots of people report, "I just can't seem to stay motivated and energized for long on a diet and I always feel restricted and my mind REBELS. So, I just end up eating anything and everything that tastes good at the time." Diets just don't work.  Let's face it.  They...

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Tell the Truth – Do You Really Like Meal Plans?

Tell the Truth – Do You Really Like Meal Plans?

It's a prescription.  It's a written document for exactly what to eat and when.  It can even seem like a command or directive at times - especially when your tastes just don't jive with what's up next on the plan.  Yes, I'm talking about the ever popular meal plan and...

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